Hero WOD
"Forrest"
3 rounds:
20 L-pull-ups
30 Toes to bar
40 Burpees
800m run
20 L-pull-ups
30 Toes to bar
40 Burpees
800m run
U.S. Drug
Enforcement Administration Special Agent Forrest Nelson Leamon, 37, assigned to
the Foreign-deployed Advisory and Support Team (FAST) Echo was killed October
26th, 2009, while on a counternarcotics mission in Western Afghanistan when the
helicopter he was in crashed. He is survived by his wife Ana, his son
Luke, his parents, Sue and Richard Leamon, and his sister Heather.
Às 11h!
Nenhum comentário:
Postar um comentário