AMRAP - 10'
* Zombie kick (50m)
* Ballet kick (50m)
* Duck walk (50m)
* Dog strech walking (50m)
* 20 jumping jacks
* Ballet kick (50m)
* Duck walk (50m)
* Dog strech walking (50m)
* 20 jumping jacks
B)
AMRAP - 16'
21 DU
15 wall ball
9 HSPU
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